Mushroom lettuce wraps!!!! Yummers! Sweet potato later ;) (Taken with instagram)
nothing gives me more motivation than before & afters. i feel better knowing that its possible.
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PLEASE READ
This is a picture of my friend Ava and I. Ava is on the left. She is in 7th grade and has been in treatment for an eating disorder twice. She will be discharging next week. Ava self harms, a lot. She didn’t self harm at all this week for me since it was my birthday week. I made a deal with Ava. If this picture of her (this stunning little girl) gets 1000 notes, she will not self injure any more. She swore this to me, and she is not one to break promises. Please, please help me with this. Like it/reblog it/do whatever you can. No 7th grader deserves to have cuts all the way up their arms and thighs. Keep her in your prayers :)
Edit: She does not have a tumblr, I will show this post to her once it gets the notes. Please help <3
This is so sad.
(via now-do-it-fitspo)
This is your Bikini Blaster 1 video! In a series to follow. This is your HIIT video for super fast fat burning to get lean and toned. These are the moves I did to get ready for my bikini competition…so trust me it works. Be sure to favorite, reblog, or pin this video. You’ll want to have the whole collection in one place. Are you readaaayyyyyyyy!!?????
